September 19 2012

The first few weeks of Get Fit has been what I thought it would be since I took this class last year in grade 11. We have been doing alot of cardio and just working on bringing our heart rate up. Yesterday we went to the Grouse Gind but sadly I did not get to go because of my knee but I look forward to the many great feild trips we will have in semester one Get Fit.

My Goals

I just found out yesterday (september 18/12) I found out that I have bad knees and I need to go to Phsyio to strenghten my quads and to put my knees back in place. I am going to try and work on it in Get Fit as well. I also took this class to work on my body and so I will look good in my grad dress at the end of the year. Last but not least I want to work on doing push ups.

Wish me luck! (: